Norwood Counselling
Approach
Our therapeutic approach emphasizes trauma-responsive methods, including somatic work, and is deeply rooted in evidence-based attachment principles. As lifelong learners, we are committed to staying informed about the latest research and continuously enhancing skills through ongoing education, training and professional development.
Services
1
Couples Counselling
Specializing in helping couples improve communication, strengthen their connection, and navigate conflict resolution together. We believe in fostering understanding and compassion to promote healing and growth within your relationship. Receive some guidance and learn new ways to navigate conflict, mitigate disconnection, communicate needs and make important decisions as a couple.
2
Individual Counselling
Sometimes we find ourselves in a season where we need someone to talk to who can help us process and unpack what is happening in our lives. Often it begins with a recognition or awareness that we want and need something to change. At Norwood, we believe in creating a safe and supportive environment for clients to explore their emotions, process through past or present hurts and find supportive new ways of moving forward.
3
Parenting Support
Collaborating with parents to understand their goals and concerns, we offer guidance and strategies to enhance and strengthen parenting skills. Personalized sessions provide insights into children's behavior, examines improving communication and implementing effective boundary setting while strengthening the emotional connection between caregiver and child.
Therapy in the Annapolis Valley, Couples, Marriage Counselling, Attachment Parenting